{"id":635,"date":"2018-12-06T17:54:32","date_gmt":"2018-12-06T17:54:32","guid":{"rendered":"https:\/\/redapplepediatricdentalteam.com\/?p=635"},"modified":"2023-05-08T10:50:37","modified_gmt":"2023-05-08T10:50:37","slug":"keeping-your-kids-teeth-healthy-during-the-holidays","status":"publish","type":"post","link":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/","title":{"rendered":"Keeping Your Kids’ Teeth Healthy During the Holidays"},"content":{"rendered":"

\u2018Tis the season for enjoying candy canes and gingerbread men.<\/h2>\n

\"Keeping<\/p>\n

Unfortunately, one of the worst offenders when it comes to pediatric dental health is sugar.<\/p>\n

Why? Naturally occurring bacteria in your child\u2019s mouth feed on this sugar and create an acid byproduct. Eventually, that acid can lead to tooth decay and cause\u00a0cavities<\/a>.<\/p>\n

But, there are ways to still enjoy the holiday without causing future dental problems. Here are three tips for all parents to consider.<\/p>\n

Limit Candy and Soda Consumption<\/h3>\n

An easy way to help keep your kids\u2019 teeth healthy during the holidays is to simply avoid sugar altogether. This includes obvious things like candy, chocolate, and sodas, but even some juices and sports drinks have a high sugar content. Opt for alternative snacks like cheese sticks, vegetables, and other healthy treats.<\/p>\n

If You Must\u2026 Brush After Eating Sweet Treats<\/h3>\n

Of course, it isn\u2019t always possible to avoid sweets during the season. Make sure your kids brush after eating cookies, cake, candy, or other goodies. If a toothbrush isn\u2019t handy, rinsing with water can help wash away any residual sugar that is stuck to their teeth and limit the problem.<\/p>\n

Make Tooth Brushing Extra Fun<\/h3>\n

If getting your kids to brush their teeth is difficult, make it fun. Sugarless gun, brand new toothbrushes, or a fun bathroom cup make excellent stocking stuffers. In fact, many retailers offer sets with your child\u2019s favorite cartoon characters to give them extra incentive to brush twice a day.<\/p>\n

Take Advantage of the Time Off School<\/h3>\n

As an extra tip, consider making a dentist visit over the holiday break from school. This is a great time to get the whole family in for a check-up without having to disrupt your child\u2019s perfect attendance record. Please contact us today to\u00a0schedule<\/a>\u00a0an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam’s tips for healthy holiday teeth. Call us to schedule today 540.318.5577.<\/p>\n","protected":false},"author":3,"featured_media":637,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-635","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kids-dental-stafford-va","8":"entry"},"acf":[],"yoast_head":"\nKeeping Your Kids' Teeth Healthy During the Holidays<\/title>\n<meta name=\"description\" content=\"\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam's tips for healthy holiday teeth. Call us to schedule today 540.318.5577.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keeping Your Kids' Teeth Healthy During the Holidays\" \/>\n<meta property=\"og:description\" content=\"\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam's tips for healthy holiday teeth. Call us to schedule today 540.318.5577.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/\" \/>\n<meta property=\"og:site_name\" content=\"Red Apple Pediatric Dental Team\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-06T17:54:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-08T10:50:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Facebook-_-Dec-2018.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Payam Amirsayafi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Keeping Your Kids' Teeth Healthy During the Holidays\" \/>\n<meta name=\"twitter:description\" content=\"\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam's tips for healthy holiday teeth. Call us to schedule today 540.318.5577.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Twitter-_-Dec-2018.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Payam Amirsayafi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/\"},\"author\":{\"name\":\"Payam Amirsayafi\",\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/#\/schema\/person\/47bcf2a0495ea8450b219514b898dd7d\"},\"headline\":\"Keeping Your Kids’ Teeth Healthy During the Holidays\",\"datePublished\":\"2018-12-06T17:54:32+00:00\",\"dateModified\":\"2023-05-08T10:50:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/\"},\"wordCount\":311,\"image\":{\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Featured-_-Dec-2018.jpg\",\"articleSection\":[\"Kids Dental\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/\",\"url\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/\",\"name\":\"Keeping Your Kids' Teeth Healthy During the Holidays\",\"isPartOf\":{\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Featured-_-Dec-2018.jpg\",\"datePublished\":\"2018-12-06T17:54:32+00:00\",\"dateModified\":\"2023-05-08T10:50:37+00:00\",\"author\":{\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/#\/schema\/person\/47bcf2a0495ea8450b219514b898dd7d\"},\"description\":\"\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam's tips for healthy holiday teeth. Call us to schedule today 540.318.5577.\",\"breadcrumb\":{\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#primaryimage\",\"url\":\"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Featured-_-Dec-2018.jpg\",\"contentUrl\":\"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Featured-_-Dec-2018.jpg\",\"width\":800,\"height\":800,\"caption\":\"Keeping Your Kids' Teeth Healthy During the Holidays\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redapplepediatricdentalteam.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keeping Your Kids’ Teeth Healthy During the Holidays\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/#website\",\"url\":\"https:\/\/redapplepediatricdentalteam.com\/\",\"name\":\"Red Apple Pediatric Dental Team\",\"description\":\"Stafford, VA Dentistry for Kids\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redapplepediatricdentalteam.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redapplepediatricdentalteam.com\/#\/schema\/person\/47bcf2a0495ea8450b219514b898dd7d\",\"name\":\"Payam Amirsayafi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/9f36b8b6a6d4e4a4176d28ee507d839385ab078793c520df77369d6bec5d9b47?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9f36b8b6a6d4e4a4176d28ee507d839385ab078793c520df77369d6bec5d9b47?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9f36b8b6a6d4e4a4176d28ee507d839385ab078793c520df77369d6bec5d9b47?s=96&d=mm&r=g\",\"caption\":\"Payam Amirsayafi\"},\"url\":\"https:\/\/redapplepediatricdentalteam.com\/author\/payam\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keeping Your Kids' Teeth Healthy During the Holidays","description":"\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam's tips for healthy holiday teeth. Call us to schedule today 540.318.5577.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/","og_locale":"en_US","og_type":"article","og_title":"Keeping Your Kids' Teeth Healthy During the Holidays","og_description":"\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam's tips for healthy holiday teeth. Call us to schedule today 540.318.5577.","og_url":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/","og_site_name":"Red Apple Pediatric Dental Team","article_published_time":"2018-12-06T17:54:32+00:00","article_modified_time":"2023-05-08T10:50:37+00:00","og_image":[{"width":940,"height":788,"url":"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Facebook-_-Dec-2018.jpg","type":"image\/jpeg"}],"author":"Payam Amirsayafi","twitter_card":"summary_large_image","twitter_title":"Keeping Your Kids' Teeth Healthy During the Holidays","twitter_description":"\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam's tips for healthy holiday teeth. Call us to schedule today 540.318.5577.","twitter_image":"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Twitter-_-Dec-2018.jpg","twitter_misc":{"Written by":"Payam Amirsayafi","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#article","isPartOf":{"@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/"},"author":{"name":"Payam Amirsayafi","@id":"https:\/\/redapplepediatricdentalteam.com\/#\/schema\/person\/47bcf2a0495ea8450b219514b898dd7d"},"headline":"Keeping Your Kids’ Teeth Healthy During the Holidays","datePublished":"2018-12-06T17:54:32+00:00","dateModified":"2023-05-08T10:50:37+00:00","mainEntityOfPage":{"@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/"},"wordCount":311,"image":{"@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Featured-_-Dec-2018.jpg","articleSection":["Kids Dental"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/","url":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/","name":"Keeping Your Kids' Teeth Healthy During the Holidays","isPartOf":{"@id":"https:\/\/redapplepediatricdentalteam.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#primaryimage"},"image":{"@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Featured-_-Dec-2018.jpg","datePublished":"2018-12-06T17:54:32+00:00","dateModified":"2023-05-08T10:50:37+00:00","author":{"@id":"https:\/\/redapplepediatricdentalteam.com\/#\/schema\/person\/47bcf2a0495ea8450b219514b898dd7d"},"description":"\u2018Tis the season for enjoying candy canes and gingerbread men. Check out Dr. Payam's tips for healthy holiday teeth. Call us to schedule today 540.318.5577.","breadcrumb":{"@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#primaryimage","url":"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Featured-_-Dec-2018.jpg","contentUrl":"https:\/\/redapplepediatricdentalteam.com\/wp-content\/uploads\/2018\/12\/Red-Apple-_-Featured-_-Dec-2018.jpg","width":800,"height":800,"caption":"Keeping Your Kids' Teeth Healthy During the Holidays"},{"@type":"BreadcrumbList","@id":"https:\/\/redapplepediatricdentalteam.com\/keeping-your-kids-teeth-healthy-during-the-holidays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redapplepediatricdentalteam.com\/"},{"@type":"ListItem","position":2,"name":"Keeping Your Kids’ Teeth Healthy During the Holidays"}]},{"@type":"WebSite","@id":"https:\/\/redapplepediatricdentalteam.com\/#website","url":"https:\/\/redapplepediatricdentalteam.com\/","name":"Red Apple Pediatric Dental Team","description":"Stafford, VA Dentistry for Kids","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redapplepediatricdentalteam.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/redapplepediatricdentalteam.com\/#\/schema\/person\/47bcf2a0495ea8450b219514b898dd7d","name":"Payam Amirsayafi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9f36b8b6a6d4e4a4176d28ee507d839385ab078793c520df77369d6bec5d9b47?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f36b8b6a6d4e4a4176d28ee507d839385ab078793c520df77369d6bec5d9b47?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9f36b8b6a6d4e4a4176d28ee507d839385ab078793c520df77369d6bec5d9b47?s=96&d=mm&r=g","caption":"Payam Amirsayafi"},"url":"https:\/\/redapplepediatricdentalteam.com\/author\/payam\/"}]}},"_links":{"self":[{"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/posts\/635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/comments?post=635"}],"version-history":[{"count":0,"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/posts\/635\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/media\/637"}],"wp:attachment":[{"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/media?parent=635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/categories?post=635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redapplepediatricdentalteam.com\/wp-json\/wp\/v2\/tags?post=635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}